"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...

Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, with the greatest increases seen among vigorous exercisers, according to research presented ...

In my previous article “Hormones and Fitness” published in the June 7 edition, I provided you with a flyover of the general roles of three of our master hormones: Testosterone, insulin, and cortisol.

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...