In an era where the boundaries between work and personal life are increasingly blurred, many are experiencing a hidden ...

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Let me be real with you. Climate change is scary. The rising temperatures, extreme weather events, and uncertain future are ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

NEW YORK (AP) — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people. Many worry about what the future holds, and a daily grind ...

I started working with a new coaching client the other day. I'd already been following the twists and turns of her life saga for about a year, via excited emails she'd been sending me ever since ...

Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

Reaching a state of calm in challenging situations involves learning to feel safe in your body and manage emotions ...

A PRISMA Health psychiatrist gives advice on how to prepare your emotional health ahead of the storm.

THIS ARTICLE IS republished from The Conversation under a Creative Commons license. Christmas can be a time of togetherness, fun, and relaxation. Yet, it can also bring unique challenges—particularly ...

Hollywood actress Gwyneth Paltrow has addressed her approach to managing anxiety and said shouting at the bushes and ...