To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

1. In a blender, combine yogurt, frozen banana, mango, milk, flaxseeds and agave nectar. Cover and blend until smooth. Pour mixture into a 2-cup glass measure. 2. In same blender, combine cherries and ...

Whether you’re looking for a quick breakfast, a post-workout energizer this recipe ticks all the boxes. In just 7 easy steps, you’ll whip up a glass full of sunshine and flavor. Let’s dive into the ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

The flavors of the fresh ingredients meld beautifully to create a creamy and refreshing smoothie that's not overly sweet. You can feel good about the quality nutrition from potassium in cantaloupe and ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...