When you're perusing your way down the breakfast aisle at the grocery store, you'll be greeted by a plethora of syrup options. Plastic jugs shaped like little women. Glass bottles touting maple leaves ...

Maple syrup is always a pantry staple, but its presence is especially welcome during the cold weather season, when pancakes are a weekend breakfast must and root vegetables welcome a drizzle of this ...

Most popular pancake syrup brands are missing a key ingredient that makes maple syrup authentic, but Costco's Kirkland Signature brand is the real deal. Yet, it isn't without its controversy. While ...

Maple syrup has more potassium and calcium than raw honey. Both sweeteners are high in sugar, so you should consume them in moderation. You may pick raw honey for its antibacterial properties and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...