Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just sugar, ...

Spring may barely have sprung, but the maple harvest of North America is drawing to a close. Almost all true maple syrup comes from the United States and Canada, with Quebec producing 72 per cent of ...

Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

It’s a familiar moment – standing in the supermarket aisle, trying to decide between honey and maple syrup. Both are natural sweeteners often seen as healthier options than white sugar, yet they each ...

No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...

Natural sweeteners like maple syrup and honey are popular alternatives to refined sugar, offering trace nutrients and antioxidants that white sugar lacks. Sourced from plants and bees, respectively, ...