Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, pain, pride, awe, pathos. More than 56,000 runners will line up on the start ...

Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...