In taekwondo, as with most martial arts, there are patterns (poomsae ... Previously I could never seem to find the time to stretch before any given exercise, but now I know this was a false ...

Enshin karate enables participants to switch from defense to offense, while utilizing devastating blocks, kicks and punches. This form of martial arts emphasizes flexibility, power and speed. Doce ...

Singaporean-American rising martial arts star 'The Phenom' Adrian Lee is the boy wonder. It's certainly not much of a stretch to say that.