Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...

BEIJING — For weeks, mixed-martial-arts (MMA) fighter Xu Xiaodong had been taunting masters of the traditional Chinese martial arts, dismissing them as overly commercialized frauds, and challenging ...

Ahoy, martial arts kids. No, I don’t usually talk like that. The hell was I thinking, opening with “ahoy”? Ugh. Anyway, hope you enjoyed watching Francis Ngannou shock the world as much as some of us ...

Martial arts as repped by Tai Chi hours are upon us, kids. Are you ready to witness the might and grandeur of this traditional martial art? Will you be able to handle the grace and fluidity of an ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

The ancient Chinese martial art Tai Chi could lower the risk of dementia, according to a new study. Scientists from Oregon Research Institute asked more than 200 people over 65 with declining memory ...

Tai chi is usually used as a form of exercise today, but it was originally developed as a martial art – there is even a weapons component to it. Rooted in Taoist beliefs about the balance of opposing ...

Tai chi is a ‘soft’ martial arts technique that originated in China during ancient times. This form of workout helps in taking care of a person’s health and mental well-being. It is a series of gentle ...

In a new featurette for “Shang-Chi and the Legend of the Ten Rings,” star Simu Liu explains the myriad of martial arts styles that went into creating the fight sequences of the Marvel film — not to ...