Three surprising things an expert massage therapist was able to tell me about the back and neck pain I've been living with for years. Ever since high school, I’ve had consistent pain in my neck and ...

Massage therapy may help relieve back pain. An at-home massager may be an affordable and convenient way to manage the pain in the short term, but there are risks to consider. Share on Pinterest Back ...

A soothing massage might feel relaxing, but could it have real health benefits, too? Documented in early Egyptian tomb paintings and Chinese writings from as far back as 2700 B.C., massage involves a ...

You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

Lower back pain is the leading cause of job disability in the world. About one in ten people have it, and for many who develop back pain, the condition becomes chronic. Now, a new study finds that ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

It’s not news that a back massage feels good. But now there’s clinical evidence to show just how good. In the latest study comparing the benefits of adding massage to usual care for lower back pain, ...

Why Does My Lower Back Hurt? Most of us will experience lower back pain at some point in our lives -- about 80% of us, in fact. One of the most common causes of lower back pain is overdoing it in the ...