Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.
Regular facial massage has a long list of skin benefits ... for how well it energises skin. Replicating the techniques used in Nurse Jamie’s signature facial, the tool uses a rhythmic rolling ...
We make an effort to exercise our bodies, but we often neglect our face muscles when it comes to toning and strengthening. Facial yoga is one way to remedy that. Try these seven moves to make your ...
This internal massage complements external facial massage techniques, helping to release tension in the muscles that can contribute to a bloated or sagging appearance. The primary goal of buccal ...