Massage therapy has increasingly become a subject of rigorous scientific inquiry, particularly with regard to its potential to alleviate pain, reduce anxiety, and stabilise vital signs. This ...

I looked up at the clock and realized there only were 20 minutes until it was time to leave for an appointment with my massage therapist, Anna. Thinking about everything on my plate — all the drafts I ...

CLEVELAND – A new study from University Hospitals (UH) Connor Whole Health found children, adolescents, and young adults with cancer or sickle cell disease (SCD) treated at a pediatric academic ...

A massage gun can relieve tension and relax sore muscles. We spoke with fitness experts to find the best options from brands ...

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Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early ...

Boulder, Colorado — Ilyse Streim views massage for people in hospice care as "whispering to the body through touch." "It's much lighter work. It's nurturing. It's slow," said Streim, a licensed ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Are Amazon’s massage guns worth it? Massage guns are becoming increasingly popular among athletes and those suffering from chronic body pains. They offer a great way to administer massage therapy on ...