Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

When you hear the phrase massage therapy NYC, what comes to mind? For many, it’s an image of soft lighting, calming music, and short-lived relaxation. But in today’s health and wellness ...

Online family therapy can help your family cope with various challenges and get the support you need to navigate difficult issues. Online therapy provides a virtual space for people to meet with a ...

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Online therapy has become increasingly popular since the COVID pandemic. (Getty Images) Over the past several years, online therapy has become a more convenient choice for getting the mental health ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...