PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.

Ever used a hot compress to ease a headache or soaked in a hot bath to soothe sore muscles? Heat is an easy, accessible way to self-treat a variety of issues. This is why companies are now directly ...

PAWTUCKET – City resident and licensed massage therapist Janny Lopes Da Viega says her biggest self-care tip, especially for ...

Let’s be real — you deserve better than sore shoulders and a stiff neck after a long day of being a responsible adult. Whether you’ve been grinding away at a desk, wrangling kids or just trying to ...

Cyber Monday is coming up fast, but that doesn't mean that Black Friday deals are slowing down. Amazon is offering the ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

I used to consider the occasional massage a blissful, self-indulgent luxury. But as I’ve gotten older, I’ve become more and more convinced that regular rubdowns are an important prescription for ...

With Tried & True, our editors will give you an inside look at the pieces they simply cannot live without.At the start of ...

Discover the ultimate relaxation experience with our specially curated video featuring the best spa and massage music. Let ...