Golf season has arrived, and it’s time to get back to the green. You'll of course need to dust off your golf shoes, golf clubs, and moisture-wicking polo shirts to sport the proper attire. If you're ...

There's every reason to begin your yoga practice now. With evidence that a regular practice can improve flexibility, balance and strength, enhance mobility, sleep and mental health and reduce pain and ...

Welcome to Gimme That, a GOLF.com column where we’ll highlight one notable item we think you might like. Whether it’s an article of clothing, an intriguing electronic device or anything in between, we ...

The Perfect Practice Putting Mat lives up to its name. It’s a 9’ 6” x 15” indoor putting surface that’s actually close to the feel of a real green and looks nice in your home. You might recognize it ...

Social media feeds filled with photos of fitness models twisted into poses requiring extreme strength, flexibility, and balance may leave you thinking, “Yoga is not for me.” Nadine Kelly, MD, founder ...

Another postcard from our sensor-strewn future… Can sensing technology improve and quantify yoga practice? The makers of a prototype device called the SmartMat, a yoga mat with embedded sensor ...

Apparently, practicing yoga without a mat, can make your class even more difficult. One writer finds out why ditching the staple could be next level. “There is absolutely nothing more advanced about ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be ...

If you've taken up a regular yoga practice, you might have noticed how incredible you feel within your mind, body, and soul right after going to your favorite class. The energy you create during your ...