Meditation rockstar Biet Simkin ants to help you find the *real* you with her game-changing new program, called Who Are You? If you’ve ever gone to a group meditation class, you may notice that most ...

As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...

Meditation is a simple and easy way to reduce stress and improve your physical and mental health. Join One to One Fitness for a 90-minute in-person class that will provide participants with an ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

What is meditation really? What are the results? What do we meditate on? How do we do it? Each week come learn a new meditation that will lead you towards permanent peace and happiness. Learn step by ...

This is a free introductory class for anyone who is interested in boost his or her inner body energy in a short period of time and improve one's health conditions. Walking Meditation (Energy Bagua) is ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Kristina Bermudez Creative Developments LLC, also referred to as Project.KB, aims ...