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Neuroscientists find evidence meditation changes how fluid moves in the brain

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...
New York Post

Doing this for 20 minutes can get rid of pain, study finds

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...