Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...
A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...
A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of meditation may alter the circulation of fluids within the brain. The findings ...