In his Ask Sadhguru column, the spiritual leader delves into mastering the mind, decoding ancient beliefs, and understanding life's path Question: People often say meditation 'does not work' or that ...

It is proposed that the mechanism through which mindfulness meditation exerts its effects is a process of enhanced self-regulation, including attention control, emotion regulation and self-awareness.

In his Ask Sadhguru column, the spiritual leader shares insights on calming the mind, the role of spiritual clarity in society, and discovering the right guidance on the path to truth Question: ...

Hakeem Oluseyi, host of NOVA and GBH's podcast Particles of Thought, breaks down how his show tackles some of science's biggest and strangest questions.

Meditation is often associated with religion and spirituality. But meditation has been receiving some serious scientific attention lately, and it has come out looking quite beneficial. Below are a ...

Construction has barely begun on the 2,250 promised affordable housing units. Just one of the 15 proposed towers has even started to take root. The leafy plazas remain mere sketches on paper. Except ...