Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

I know a thing or two about worrying. To quote my mom, “You came out of the womb biting your nails.” Love you, mom! She's exaggerating...a little. Just like the 40 million of Americans who suffer from ...

Performances in N.Y.C. Advertisement Supported by Critic’s Notebook By Corinna da Fonseca-Wollheim PRINCETON, N.J. — For as long as I can remember, I have loved the silences of the concert hall almost ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Presenter Sian Eleri will champion artists making "the best chilled music out there" If you're looking for the Ultimate Banger or Hottest Record in the World - you've come to the wrong place. Instead, ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...