The season when fallen leaves accumulate turns everyone into a philosopher. It is a good time to leave the noise-filled city, ...

The first study ever to directly compare medication to meditation for anxiety finds the two methods work equally well at reducing symptoms. The finding, published Wednesday in the journal JAMA ...

Our understanding of the ways in which meditation works in the body and brain is becoming more and more nuanced with every study that comes out. Not only does a meditation practice seem to change the ...

Forbes contributors publish independent expert analyses and insights. I write about wealth-building and personal finance for entrepreneurs. This article is more than 9 years old. Gary Vaynerchuk, the ...

As human beings alive in the 21st century, it's probably no news to you that our rapid pace of life can be very stressful, filled with constant emails, non-stop messages and phone calls, social media ...

Growing numbers of doctors prescribe relaxation techniques, says study. May 9, 2011— -- When Danilo Ramirez, 44, was diagnosed with stage 2 lymphoma, his doctor told him chemotherapy and ...

Two mid-Hudson Valley wellness centers have been named among the best in the country. USA TODAY's recent 10Best Readers' Choice Awards ranked hot springs, meditation centers, spa resorts, wellness ...