NEW YORK--(BUSINESS WIRE)--Regardless of location or language, people need emotional health tools available on their devices, anytime, anywhere. According to the World Health Organization, more than ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Meditation. It’s ...

It's essential to take time for mindfulness and self-reflection. From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and ...

Meditation tools are more than your average household objects. They are more spiritual and are crafted to assist you in your quest for inner peace. While inner peace is more of going inwards than ...

A roomful of teenagers — some old friends and some strangers — stood with their hands, feet or backs together and their eyes closed. "We are never alone in this world," says Davis Cooke, 18, a high ...

CNN — A roomful of teenagers — some old friends and some strangers — stood with their hands, feet or backs together and their eyes closed. "We are never alone in this world," says Davis Cooke, 18, a ...

You don’t need to own this season’s Lululemon collection or have Buddha figures around your home to enjoy the benefits of practicing meditation. As you may know, there are a lot of misconceptions ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

Erica Eihl speaks in a voice that her kindergartners can hear only if they are as quiet as the church mice in children’s storybooks. And with a couple of squirrelly exceptions, they stay that quiet ...