8 oz. fresh baby spinach; 30 oz. ricotta cheese; 2 eggs; 1/4 cup grated Romano cheese or Parmesan cheese plus more for grating; 16 oz. mozzarella cheese - shredded ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling your best.

A server on TikTok recounted how a customer attempted to order lasagna at a Mediterranean restaurant in NYC.

1. Slice the chicken breast through the centre length wise so you end up with 2 large cheeks per person. Season with your favourite seasoning or marinate in a little white wine, fresh herb, onion ...

Ingredients: 1 lb. ground sirloin beef1 onion chopped2 tablespoon olive oil For the sauce – I use my “Chef Silvio’s Sunday Sauce” and many others have told me they now use t… ...

Yemista is a classic Greek dish that typically features tomatoes stuffed with rice and ground beef. It's easy, healthy, and perfect for summer.

New research in rats indicates that a Mediterranean plant may be an effective treatment for ulcerative colitis, a type of inflammatory bowel disease. The findings are published in the Journal of ...

Preheat oven to 450 degrees. Coat a baking sheet with cooking spray. In a small bowl, combine 2 egg whites and egg, stirring with a whisk. Dredge 1 eggplant slice in flour. Dip in egg mixture ...

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