8 oz. fresh baby spinach; 30 oz. ricotta cheese; 2 eggs; 1/4 cup grated Romano cheese or Parmesan cheese plus more for ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling your best.

A server on TikTok recounted how a customer attempted to order lasagna at a Mediterranean restaurant in NYC.

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5.

Add in the chopped cucumber, tomatoes, green peppers, olives and parsley, stir well and check the seasoning. Finally, crumble in the feta, give it one last gentle stir, then serve.

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS. Skip to main content. Your source for the latest research news.

New research in rats indicates that a Mediterranean plant may be an effective treatment for ulcerative colitis, a type of inflammatory bowel disease. The findings are published in the Journal of ...

DES PERES, Mo. — Taziki's Mediterranean Café, a fast-casual restaurant chain that entered the Missouri market last year with its first St. Louis-area location, is nearing the opening of its ...

The new Mediterranean restaurant Utopita has now opened in Bethlehem Township. Skip to content. All Sections. Subscribe Now. 79°F. Tuesday, July 8th 2025 Daily e-Edition. Evening e-Edition.