I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

Cardiologist recommends the Pesco-Mediterranean diet, which emphasizes eating fish and seafood as the main protein source, calling it ideal for heart health.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

You don't need to book a trip to get a taste of vacation with this recipe. "This dish captures the flavors of the Mediterranean," says food blogger Daen Lia of her Cherry Tomato Confit-Topped Salmon. ...

CINCINNATI (WXIX) -Discover the vibrant flavors of the Mediterranean with this delicious salmon, chickpea, and quinoa salad. Bursting with nutrition and taste, this dish not only nourishes your body ...

Giada De Laurentiis shared a simple sheet-pan salmon recipe that's packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients ...

Kesier University's Chef James Taylor joins us in the kitchen to show the Good Morning Show Crew how to make a Mediterranean ...

The Mediterranean-Californian restaurant has opened in the newly renovated Courtyard by Marriott hotel in Little Italy ...

Tuscany Grill, opened in late June, is launching owner Juan Morelo's first venture into the Corridor dining scene.

Seafood paella with saffron Spanish rice, squid, mussels, chicken, prawns, salmon, Spanish chorizo, bell peppers, green peas and lemon zest ($37) at Bahche in San Mateo. Courtesy Bahche. Yusuf ...