Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

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If you're looking to add some flavour to your salmon, then look no further. One cooking pro has shared her "all-time favourite way to make salmon" and it's "simple" - it's a Mediterranean-inspired ...

his recipe is a collaboration with Andean Dream. All views are my own. Bright and flavorful, this Lemony Mediterranean Pasta with Salmon features tender cherry tomatoes, zucchini, tangy kalamata ...

Giada De Laurentiis shared a simple sheet-pan salmon recipe that's packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients ...

You don't need to book a trip to get a taste of vacation with this recipe. "This dish captures the flavors of the Mediterranean," says food blogger Daen Lia of her Cherry Tomato Confit-Topped Salmon. ...

"It’s light and vibrant, with sweet, jammy cherry tomatoes, tender flakes of fish and plenty of rich olive oil,' says the food blogger Sabrina Weiss is the Editorial Assistant of PEOPLE's food ...

This easy, one-pan meal features tender, flaky salmon fillets baked in a lemony garlic bread crumb coat alongside a medley of ...

The Mediterranean-Californian restaurant has opened in the newly renovated Courtyard by Marriott hotel in Little Italy ...