Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

Just like your body needs regular workouts to stay fit, your brain needs mental stimulation to stay sharp. From simple puzzles to powerful mindfulness practices, certain brain exercises can improve ...

The last time you were in the doctor's office for a vaccine booster shot, did you wonder why you needed one? Exactly how booster shots offer long-term protection from viruses has long been a mystery ...