Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Credit...Eric ...

Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health. After all, the ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent ...

A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

While mental exercises like puzzles and memory games get most of the attention for brain health, new research highlights an ...