A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

A newly released clinical review is reshaping how researchers and clinicians understand memory loss, identifying six primary ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

DEAR MAYO CLINIC: I enjoy cooking but prefer working with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers ...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...

In a recent study published in the journal Nature Neuroscience, researchers evaluate the effectiveness of repetitive neuromodulation in improving the working memory (WM) and long-term memory (LTM) of ...