In a moving mix of fiction and non-fiction, the Booker winner examines the struggle to find happiness and face life’s losses ...

Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. "These results are consistent with a growing body of research in adults that has ...

(Reuters Health) – Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. “These results are consistent with a growing body of research in ...

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

Source: COLLECTIE TROPENMUSEUM Boeddhabeeld (Cakyamuni) op de Boroboedoer TMnr 60041875" by Tropenmuseum, part of the National Museum of World Cultures. Licensed under CC BY-SA 3.0 via Wikimedia ...

found the improvement after just eight weeks. The 15 participants, ages 52 to 77, all had memory problems at the start, minutes, and out loud for two minutes. The participants were asked to do the ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Simply listening to music programs or meditation could have numerous benefits for older adults who suffer from preclinical memory loss. The research was conducted on adults who experienced subjective ...