This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

In prior posts, we’ve emphasized managing safety, wandering, false memories, and straightforward communication. Here are a few more tips to help memory problems. Make people and places more familiar ...

Learn how even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps. A simple way to sharpen your cognition and memory is also an ...

Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you know — is crucial. Learning, memory, and cognitive skills are a ...

Our memories form the bedrock of who we are. Those recollections, in turn, are built on one very simple assumption: This happened. But things are not quite so simple. “We update our memories through ...

Judith Schomaker receives funding from NWO, LUF and LLinC. When getting ready to take exams, it can sometimes feel as though there’s no way all the information you need to remember is going to fit in ...