Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

Here are the sweeteners to look out for.

The unofficial record for reciting digits of pi is held by a Japanese engineer, Akira Haraguchi, who memorized a whopping 100,000 digits of the constant. Haraguchi’s record was filmed east of Tokyo in ...

To measure brain function, the team focused on two key skills—episodic memory and verbal fluency—important indicators of aging. Memory was tested through word recall, while verbal fluency was measured ...

Skills for Success: Memory, Organization, and Test-Taking Season 2025 Episode 3 | 26m 46s | CC Florida’s Grasp Academy helps neurodivergent students improve study habits with expert support.

If you want to see pure cognitive magic in action, walk into any Texas band hall the week before a UIL competition. You’ll find teenagers, yes, the same ones who “can’t remember” where they left their ...

Older adults whose blood pressure fluctuates over time may be more likely to have problems with thinking and memory skills, according to a study published in the December 11, 2024, online issue of ...

Older adults whose blood pressure fluctuates over time may be more likely to have problems with thinking and memory skills, according to a new study. The association was found in Black participants ...

In a recent study, women who took hormone therapy to treat menopause symptoms had better memory test scores than those who didn’t use the treatments. Hormone therapy can improve sleep, which may ...