A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...

Stress is the brain’s natural response to fear, but it often disrupts memory in the process, potentially impacting the possibility of memory loss. When preparing for a big presentation or taking a ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

A hand in gyan mudra pose, one of the hand movements used in KK yoga Source: Photo by Nataliya Vaitkevich/Pexels We’re all looking for ways to de-stress these days. A study done by one of my students ...

A stress test measures how well your heart works when put under stress. It is ordered to assess exercise tolerance, see if your heart can respond to demands, or test if heart medications are working.