Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

A new study has shown that repetitive practice not only is helpful in improving skills but also leads to profound changes in the brain's memory pathways. A new study led by UCLA Health has shown that ...

A new study shows that simple early-life habits, like giving yogurt at age one and ensuring steady night sleep, may influence how strongly children develop memory skills by preschool age. Study: ...

Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. When Ilber ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people who stopped smoking in mid-to-late adulthood had slower declines in memory ...

Antidepressants have the potential to improve memory and thinking skills, a new study suggests. Some patients experienced a boost on brain tests after taking the SSRI antidepressant escitalopram ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...

A new study has found that for people with moderate hearing loss, being prescribed hearing aids had little impact on cognitive test scores. The study was published on January 14, 2026, in Neurology®, ...