Anterograde amnesia is one type of memory loss where people have difficulty forming new memories after the amnesia-causing ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Top brain scientists designed BrainHQ’s brain training program to help you improve your brain function. Is it right for you?

A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease including restoring neural pathways, preventing ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

From swimming to walking, Harvard Medical School highlights the best exercises for your health—workouts that build strength, ...

I first got interested in memory training at age 15 when my dad was a salesman for the Dale Carnegie leadership course, which included a section on memory training. My dad taught me some tricks that ...

This classic and beloved card game can become a powerful tool for boosting short-term memory and mental sharpness in adults ...