Yoga has long been known for its physical and mental health benefits, and one of its lesser-known advantages is its ability to enhance brain function. Practicing yoga regularly can help improve memory ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...

We tend to think of ourselves as being born with a magnificent and intricate piece of organic hardware we call the brain, along with a massive but blank hard drive that we refer to as memory. What we ...