Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

Discover the signs of low testosterone, why levels drop in men, and practical ways to boost energy, strength, and vitality naturally.

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

You show up five days a week, with perfect form and macros. #NoDaysOff. Your discipline is admirable, and your body shows results. But what the mirror doesn't show is why you’re really there. There's ...

Despite global campaigns, awareness of prostate and testicular cancer remains low in India. Experts explain why and what can ...

The 2025 edition of the fitness competition Hyrox Singapore took place at the Singapore Expo on Nov 29 and 30.

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

Lifestyle and health factors that are linked with heart disease appear to have a greater impact on cardiovascular risk in women than men. Lifestyle and health factors that are linked with heart ...