When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Discover the signs of low testosterone, why levels drop in men, and practical ways to boost energy, strength, and vitality naturally.

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

The 2025 edition of the fitness competition Hyrox Singapore took place at the Singapore Expo on Nov 29 and 30.

Despite global campaigns, awareness of prostate and testicular cancer remains low in India. Experts explain why and what can ...

Novak Djokovic has been playing tennis professionally for over 20 years. He shared the lifestyle changes he thinks made a difference with Business Insider.

Several common symptoms point towards prostate cancer. These include blood being present in your urine or semen, pain or stiffness in the lower back, hip or thigh areas, and the difficulty you ...

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

The shape of the gluteus maximus muscle in the buttocks changes in different ways with aging, lifestyle, frailty, ...

Discover thoughtful and unique gift ideas to make International Men’s Day truly special for the important men in your life.