The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

Unlike most guys, my father has always been dedicated to maintaining healthy, youthful skin. Over the years, I’ve turned to him for skin care advice because of his deep passion for health and wellness ...

The men who spend a lot of time and money setting up their men’s skin care routine are making a great investment, and it’s one that will pay off in all sorts of ways. The more obvious ones include ...

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...

With so many workout splits available, it can be overwhelming to figure out what actually works. The routine that carried you in your 20s may not cut it now and you probably don’t have the same time ...