One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

Iryna Inshyna // Shutterstock New insights on heart disease and menopause. A s if hot flashes, mood swings, uncomfortable sex ...

There's no one-size-fits-all when it comes to symptoms, but a Statista survey from 2023 found that hot flushes were the most ...

Discover why women in their midlife and beyond develop eating disorders, from hormonal changes to social pressures, and learn ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Women are increasingly going under the knife to address some of the changes menopause can have on their appearance. thatinchan - stock.adobe.com You’ve heard of “mommy makeovers” — but now ...

Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have ...

Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects from menopause, said Lauren Redfern, executive director of Hormonally ...

Even though it’s a natural part of a woman’s reproductive lifespan, menopause can be a lightning rod for emotional reactions. Some women are thrilled to have their periods come to an end ...

Even though sleep is important for wellness, women tend to have sleeping problems due to changes in their body. It is ...