From endorphin boosts to mental clarity, kickboxing may be more than just a workout, can be a powerful tool for mental ...

Those of us sweltering in unbearable heat at the moment are probably acutely aware of the physical effects that high temperatures have on our bodies - from swollen feet to dizziness.But extreme heat ...

Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

The guidelines aim to ensure that app-based cab drivers are mentally fit and emotionally stable before they begin ...

The causes for concern, according to a couple of members of Trump’s circle, are his recent lackluster public appearances, his ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...

Kendall Toole has 1 million followers and is known for her work as a Peloton instructor. She is also a mental health advocate ...

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our ...