Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce anxiety, and boost mood naturally.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

Mental Health Is the Newest, Hottest Fitness Goal. 6 minute read. By Jamie Ducharme. June 17, 2022 8:00 AM EDT. A s the COVID-19 pandemic continues to worsen burnout and fatigue, many people are ...

A new, robust study finds a clear link between fitness levels and mental health. The authors have reason to believe that the relationship is causal.

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their mental health diagnoses over time Charlotte Phillipp is ...

The risk of mental health disorder was weighted against three metrics for physical fitness: cardio fitness, as measured by a student’s time in an 800-meter run; muscle endurance, indicated by ...

Childhood Physical Fitness as a Predictor of Cognition and Mental Health in Adolescence: The PANIC Study. Sports Medicine , 2024; DOI: 10.1007/s40279-024-02107-z Cite This Page : ...

Prospective candidates, as well as sitting office-holders, must, going forward, be administered independent, comprehensive health exams that ensure both physical and mental fitness to serve in our ...

It would determine when, and if, age is a comorbidity to mental fitness. We Americans so deserved this level of vetting during both prior and current administrations.