The conversation turned to mental fitness – a concept Dr Alex is passionate about. ‘We talk about physical fitness like it’s something you work on, but we don’t do the same for mental health. We ...

The Royal College of Paediatrics and Child Health demands an end to the "Victorian" punishment saying it harms their mental ...

New Report From Leading Ecology Firm Challenges Government’s Proposals A new report by leading UK ecology consultancy, ...

A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...

Attendance Allowance payments are for those over State Pension age with a disability or health condition - and there are key ...

But it can also prompt irritability, mood swings and instability. Sugary foods and drinks include things like cola, doughnuts ...

PIP and ADP are tax-free, non-means tested payments that do not affect the benefit cap, which means a single claimant over 25 ...

Vulnerable girls sentenced to youth custody will no longer be placed in Young Offender Institutions (YOIs) Ministers have ...

The results of Public Health Wales's 2022 and 2023 winter surveys found that people were increasingly experiencing stress or ...

X-4RCE CIC is set to launch a free men’s fitness group starting Sunday, March 30, aimed at improving both physical and mental ...

A survey has shown that many people in Wales feel their physical and mental health is getting worse. The latest Time to Talk Public Health survey, conducted by Public Health Wales, found that more ...

TWO Priestley College students are running 200 miles throughout March to raise money and spread awareness about mental health.