Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

Ever since I entered the strength training and high-performance sports industry over 33 years ago, there has been a mammoth shift in many aspects of training. One major change has been the move from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to working out, women often have a mix of goals that go far beyond just aesthetics or ...

Roland Polzin is a former Army officer and the cofounder and CMO at Wing Assistant, a tech-powered outsourcing company for SMBs. As an Army officer, providing training was one of my main ...

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and plank poses, the U.S. military uses many exercises to test core strength.

Dental education is on the cusp of a transformative shift, traditionally rooted in hands-on training using real or synthetic ...

In a Nature Communications study, researchers from China have developed an error-aware probabilistic update (EaPU) method ...

ONE who has traced the course of educational thought in this country during the last quarter century cannot but have seen that the spirit of the old adage, mens sana in corpore sano, has come to have ...

The importance of using reward-based methods to train dogs is widely known, yet some people still use aversive methods. By definition, both reward-based and aversive methods work to change behavior, ...

Franchisee training programs are systematic educational courses designed by franchisors to equip franchisees with the essential knowledge, skills, and operational guidelines necessary to open and ...