A millennial has revealed the best thing about being middle-aged, and the internet agrees. Carly Box (@carly.box), 42, from Brisbane, Australia, shared her favorite thing about getting older—early ...

Entering your forties is a bit like opening a new chapter without fully knowing what to expect: exciting, sometimes confusing, often full of changes. But what if, contrary to popular belief, the main ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...