You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

LIÈGE, Belgium — Those moments when your brain seemingly shuts down mid-conversation aren’t just embarrassing social hiccups or “brain farts”; neuroscientists now recognize them as “mind blanking.” ...