In this article, we highlight the top 9 simple brain health boosting exercises that you can do anywhere, anytime. Brain ...

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Dementia is a growing concern for many, especially as we age. While there is no guaranteed way to prevent it, research suggests that keeping your mind active can help reduce the risk. Engaging in ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Omega-3 fatty acids, memory games, and physical exercise are a few ways to help improve chemo brain. If you’ve recently undergone cancer treatment, you might be experiencing difficulties with ...