This piece is part of the DrexelNow series showcasing "A Day in the Class" for some of Drexel University's most interesting and impactful courses. As Barrie Litzky, PhD, an associate professor at ...

DISAPPOINTED IN THE DECISION. THEY ARE SEPARATED BY DECADES IN AGE. TODAY, A SIMPLE LESSON HELPED BRIDGE THAT GAP. 12 NEWS MALLORY ANDERSON IS IN CLASS AT THE KELLY SENIOR CENTER. AT THE KELLY SENIOR ...

This class will introduce the basic principles of insight/mindfulness meditation including mindfulness of breath, body, and mind. Through talks, silent and guided meditation, exercises, and discussion ...

Mindfulness studies have long dominated our understanding of the neurobiology of meditation, with practitioners of mindfulness-related meditation taught to be vigilant of the content of their thoughts ...

A Richardson class titled “Naturally Mindful” will explore how connecting with animals, nature and weather can create a sense of calm and inspire awe in your life, organizers say. The class will ...

Angie Parish, or “Ms. P”, leads a class that makes a lasting impact on her students. Mindfulness P.E. is a class offered at Bethalto’s Civic Memorial High School that provides a place for students who ...

MASSAPEQUA, N.Y. -- In the midst of a nationwide youth mental health crisis, a Long Island school district is addressing high school students' mental health needs. Heavy bookbags are carried through ...

Building Hope Summit County is sponsoring five free scholarships for Rob Van Hyfte’s — the founder of Summit Mindfulness — six-week online mindfulness class. Van Hyfte has worked with a variety of ...

SO FAR. I’M AUDREY BIESK. IN A FEW HOURS THERE IS A FREE OPPORTUNITY FOR TEENS TO GET MENTAL HEALTH SUPPORT. IT BEGINS AT 930 THIS MORNING AT THE SALVATION ARMY OF HIGH POINT ON WEST GREEN DRIVE. THE ...

The Wellness Center is one of the best, but most underutilized, resources on Duke’s campus. As two first-year students during our first of many busy midterm seasons, we felt it was the perfect time to ...