Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep reading to ...

Want to add some fun to your workout? It’s hard not to smile when you’re blasting calories jumping on a mini trampoline. Mini trampolines are a delightful way to enjoy low- and medium-impact activity.

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you're trying to get into a fitness routine for the new year, but ...

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Actress Eva Longoria, 46, just shared an Instagram video of her trampoline workout. It's one of her favorite ways to get cardio, but she also does a lot of strength training. The Desperate Housewives ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So if you’re looking for a fun way to get your heart pumping, investing in an indoor fitness trampoline ...