A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
Gender- and sexuality-diverse adolescents are at significantly elevated risk for clinical level depression and anxiety, a new ...
Swedish neurotech startup Flow Neuroscience has secured FDA approval for the first brain stimulation device for home use in ...