Please provide your email address to receive an email when new articles are posted on . Men and women had lower deacylated ghrelin levels in high-intensity vs. moderate-intensity or no exercise ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a new study. The authors of the study attribute the reduction in hunger to an alteration in ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. The ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

Research finds minor changes in physical activity could hugely reduce number of premature deaths ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...